INGREDIENTS
1 tbsp
extra virgin olive oil
1
small yellow onion, diced (about 3/4 cup)
2 lb
chopped butternut squash (about 6 heaping cups)
3
small carrots, chopped (about 1 cup)
3 cups
vegetable broth
2 cups
apple cider or apple juice (do NOT use apple cider vinegar)
1/2 tsp
curry powder
1/4 tsp
cinnamon
nutmeg
1/2 cup
pumpkin puree
2 tbsp
butter
2 oz
low-fat (neufchatel) cream cheese
1 tbsp
brown sugar, more to taste
salt
heavy cream, optional