INGREDIENTS
1 lb
Ground beef, grass-fed
2
Acorn squashes
1
Apple, organic
1 tbsp
Garlic, granulated
2 tsp
Oregano, dried
1 1/2 tbsp
Thyme, dried
1
Yellow onion
3 cups
White rice, cooked short-grain
1
Black pepper
1
Sea salt
1 1/2 tbsp
Coconut oil, unrefined
1/2 cup
Cheese
cast-iron skillet
foil
roasting pan or rimmed baking sheet