INGREDIENTS
4
tomatoes (medium sized)
6 oz
tuna (drained)
2 1/2 tbsp
mayonnaise
1 tbsp
minced celery
1/2 tsp
parsley
1/2 tbsp
mustard (organic stone ground)
2 tsp
lemon juice
2 tsp
golden flax meal *optional
1/4 tsp
sea salt
1/8 tsp
black pepper
2
slices cheddar cheese