INGREDIENTS
1 cup
almond milk ((preferably original))
1/2 cup
chilled pumpkin puree
1
small peeled and frozen well ripened banana*
1/4 cup
quick oats
1 oz
cream cheese (, regular or low-fat)
1/4 tsp
ground cinnamon
1 pinch
ground nutmeg
1 pinch
ground ginger
1 tbsp
crushed graham crackers or graham pie crust ((optional))