Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
0% Greek yogurt (with live and active cultures for probiotic benefits)
4 tbsp
plain, unsweetened almond milk
2 tsp
fresh lemon juice (bottled is ok, too)
1
to 2 teaspoons MCT oil (optional)
1 tsp
mineral salt, like [url]pink Himalayan∞https://goo.gl/osFwQd[/url]
1 tsp
[url]garlic powder∞https://wildernessfamilynaturals.com/products/onion-powdered-certified-organic[/url]
2 tsp
[url]onion powder∞https://goo.gl/4SVBxA[/url]
2 tsp
[url]cajun seasoning∞https://wildernessfamilynaturals.com/products/cajun-seasoning-blend-powdered-cultivated[/url] (or to taste)
2 tsp
[url]dried parsley∞https://wildernessfamilynaturals.com/products/parsley-medium-flakes-certified-organic[/url]
1 tsp
[url]THM Gentle Sweet∞http://amzn.to/2mNXjG0[/url], or your preferred sugar alternative, to taste
2 tsp
finely grated parmesan cheese
2
to 3 "doonks" of [url]glucomannan powder∞http://amzn.to/2mNN9VW[/url], optional. About 1/16 of a teaspoon or so