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Ice Creamed Lemonade

Briana Thomas
  • minutes
  • Serves 1

INGREDIENTS

1 cup

crushed ice

1/3 cup

low-fat cottage cheese

1/2 cup

unsweetened almond milk (use carton coconut milk for a nut free version)

3 tbsp

lemon juice

vanilla extract

Rounded ¼ tsp. glucomannan

salt

3

doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.)

1/2

scoop whey protein powder