INGREDIENTS
1/2 cup
extra virgin coconut oil, room temperature (110 g / 3.8 oz)
1/2 cup
butter, ideally grass-fed, room temperature (110 g / 3.8 oz)
4
large egg yolks, free range or organic
2
large eggs, free-range or organic
1/4 cup
Erythritol, powdered (40 g / 1.4 oz) or other healthy low-carb sweetener from this list
25
drops Stevia extract (Clear / Vanilla)
1 cup
coconut milk or heavy whipping cream, room temperature (230 ml / 8 fl oz) - I love Aroy-D coconut milk
2
vanilla beans or 2 tbsp home-made vanilla extract
Vodka or other similar alcoholic drink - about ¼ cup. Vodka is best as it's neutral and leaves no aftertaste.
Vegetable glycerin - 1-2 tablespoons. This ingredient will prevent crystallisation. It has a minimum effect on blood sugar but I personally count all the carbs in it because it has more calories than sugar.
MCT oil - about ¼ cup instead of ¼ cup coconut oil.
Also, put the ice-cream in single-serving containers so you don't have to wait for too long until it softens when taken out of the freezer.