INGREDIENTS
2 tbsp
butter
2 tbsp
coconut oil
1
carrot (peeled and chopped)
2
stalks of celery (chopped)
1
medium onion (peeled and chopped)
2
heads of cauliflower (chopped)
1 tbsp
parsley
2 qt
chicken stock
1 qt
unsweetened plain almond milk
2 tsp
salt
1 tsp
garlic powder
16 oz
cottage cheese
1/2 cup
heavy cream
1 tsp
gluccomannan (optional (helps with thickening))