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Black Bean Taco Casserole

Stephanie
  • 45 minutes
  • Serves 6

INGREDIENTS

1 tbsp

olive oil

1

medium yellow onion chopped

2 cloves

garlic finely chopped

1

box/can black beans drained and rinsed (11-14 ounces)

1 cup

frozen corn kernels rinsed

1

jalapeno seeded and chopped (optional)

1

large tomato chopped

1 tsp

chili powder

1/2 tsp

cumin

1/2 tsp

garlic powder

1/2 tsp

oregano

1 cup

cooked brown rice*

1 cup

plain greek yogurt (I use full fat)

3

Gluten free tortilla wraps

2 cups

shredded cheddar cheese