Blueberry Lemon Muffin in a Mug (THM S)

INGREDIENTS

1 tbsp

Butter (or coconut oil for a dairy free option) melted

4 tsp

Gentle Sweet Blend – OR – 2 tsp Super Sweet Blend (buy here) or sweetener of choice

1/2 tsp

Vanilla Extract

1 dash

Mineral Salt (buy here)

egg (whole)

1/3 cup

Baking Blend (buy here) – OR – 1/3 cup Nili Mix (see recipe here)

2 tbsp

Lemon Juice (if freshly squeezed use 3 Tbsp)

1/2 tsp

Baking Powder

2 tbsp

Water

1/4 cup

Blueberries