Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
Cold Water
1/2 cup
1% or 2% Cottage Cheese
1/2 cup
Blueberries (best frozen but fresh will work)
2 tbsp
Whey Pristine Protein Powder (or protein powder of choice)
1/4 tsp
Gluccomannan
3
doonks Stevia (or sweetener of choice)
3 tsp
fresh lemon juice – OR – 1 1/2 tsp Lemon Juice (from the bottle)
8
ice cubes (half of a conventional rectangular ice cube tray)