INGREDIENTS
Berry Cheesecake Smoothie
10
ice cubes
1/2 cup
frozen berries
1/4 cup
cottage cheese
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
1/3 fat cream cheese
stevia to taste, if needed
Chocolate Cheesecake Smoothie
12
ice cubes
2 tbsp
unsweetened cocoa powder
1/4 cup
cottage cheese
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
4 tsp
stevia or more as needed
Pumpkin Cheesecake Smoothie
12
ice cubes
1/4 cup
pure pumpkin puree
1/2 tbsp
pumpkin pie spice
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
4 tsp
stevia or more to taste
Vanilla Bean Cheesecake Smoothie
12
ice cubes
1/4 cup
cottage cheese
1/2
vanilla bean, seeds scrapped out
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
stevia to taste, if needed
Chocolate Covered Berry Cheesecake Smoothie
10
ice cubes
1 1/2 tbsp
unsweetened cocoa powder
1/2 cup
frozen berries
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
2 tsp
stevia or more to taste
Mocha Cheesecake Smoothie
8
ice cubes
4
frozen coffee cubes
1 1/2 tbsp
unsweetened cocoa powder
1/4 cup
cottage cheese
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
4 tsp
stevia or more to taste
Peanut Butter Cup Cheesecake Smoothie
12
ice cubes
1 1/2 tbsp
unsweetened cocoa powder
1/4 cup
peanut butter
1
scoop unsweetened, unflavored protein powder
3/4 cup
unsweetened almond milk
3 oz
cream cheese
4 tsp
stevia or more to taste