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Trim Train Taco Soup (FP)

Mark Lewandowski
  • minutes
  • Serves 12

INGREDIENTS

2

lbs ground meat ((thawed; beef, turkey, chicken or venison))

12 oz

Seasoning Blend: onion, celery, green pepper ((frozen or fresh; 1 onion & 2 peppers, chopped - use red for a more vibrant colored soup))

2 tsp

cumin

2 tsp

chili powder

1 tsp

onion powder

1/2 tsp

garlic powder

2 1/2 tsp

mineral salt

2 tbsp

hot sauce ((like Texas Pete or Valentina))

1 tsp

liquid smoke

10 oz

Rotel tomatoes & chilies ((mild, medium or hot))

14 1/2 oz

petite diced tomatoes

1 qt

chicken broth ((fat-free))

24 oz

frozen cauliflower ((florets) )

3 cups

frozen okra ((cut okra))

7 cups

water ((boiling))

3 tbsp

extra virgin coconut oil ((or, refined coconut oil))

4 tbsp

THM Just Gelatin ((or, THM Integral Collagen) (*See Recipe Notes))