One Pot Spaghetti Alla Puttanesca with Chickpeas & Artichoke Hearts

olive oil

large white or yellow onion (diced)

garlic (minced)

whole wheat spaghetti ((see notes about substitutions))

sliced black olives ((up to 4 oz. for olive lovers))

artichoke hearts (rinsed and drained, and chopped)

cooked chickpeas (rinsed and drained)

capers

canned diced tomatoes

dried oregano

dried basil

dried thyme

red pepper flakes ((reduce to 1/4 tsp. if sensitive to heat))

ground black pepper ((reduce to 1/4 tsp. if freshly ground))

salt (to taste (see notes))

low-sodium vegetable broth