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Spinach and Artichoke Dip Parmesan Cups

Katerina, Diethood
  • 25 minutes
  • Serves 12

INGREDIENTS

2 tbsp

olive oil

5 cups

fresh spinach leaves

2 cloves

garlic (, finely chopped)

1 can

((14-oz) artichoke hearts, coarsely chopped)

1

package ((8-oz) cream cheese, softened)

fresh ground pepper

1

to 2 teaspoons hot sauce

1 cup

shredded parmesan cheese

1 1/2 cups

shredded parmesan cheese

cooking spray

muffin tin