INGREDIENTS
1
Egg (beaten)
1 tbsp
Milk of Choice: unsweetened Coconut Milk or Almond Milk (or organic half and half.)
1 tbsp
Coconut Flour (where to buy coconut flour)
1/2 tbsp
Melted grass Fed Butter or Coconut Oil (melted)
1/8 tsp
Baking Soda mixed with 1/4 Tsp Apple Cider Vinegar in separate pinch bowl (or can use 1/2 tsp baking powder, this replaces baking powder)
1/8 tsp
GF Vanilla Extract * optional (I omit if I'm making something savory like an egg sandwich.)
1/4 tsp
Honey or ( 6 drops liquid Stevia for low carb *optional)
1 pinch
Sea Salt * optional