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Peanut Butter Milkshake

Briana Thomas
  • minutes
  • Serves 1

INGREDIENTS

1 cup

crushed ice*

1/3 cup

cottage cheese

1/3 cup

unsweetened almond milk

1/2

scoop (2 T) whey protein powder

2 tbsp

natural peanut butter

2 tbsp

heavy whipping cream

1/4 tsp

glucomannan

2

doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.)