Trim Healthy Mama Black Bean Chicken Quesadillas

black beans, drained and rinsed - or about 1 1/2 cups cooked black beans

large can chicken breast meat, drained - or about 1 cup cooked chicken breast, chopped

Low carb whole wheat tortillas

Light Laughing Cow Cheese - we like the chipotle flavor for this recipe

salt

garlic powder

ground cumin

black pepper

several large pinches of fresh cilantro