Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
ground beef (extra lean)
2 cloves
garlic (minced)
1/2
onion (chopped)
1/2 cup
rice (long grain, uncooked (I used Basmati))
1
egg (beaten)
1/4 cup
mint (fresh, chopped)
1/4 cup
parsley (fresh, chopped)
1/4 cup
oregano (fresh, chopped or about 1 tbsp dry oregano)
1 tsp
cumin (ground)
1/2 tsp
chili powder
1/2 tsp
salt (or to taste)
1/2 tsp
pepper (or to taste)
2 tbsp
olive oil
1/2
large onion (chopped)
3 cloves
garlic (minced)
1
large carrot (chopped to your liking)
2
medium potatoes (peeled and chopped into 1 inch cubes)
14 1/2 oz
diced tomatoes ((1 can))
3 cups
beef broth (low sodium)
3 cups
water
salt and pepper
1 tbsp
lemon juice (freshly squeezed)
1/8 tsp
cayenne pepper
2 tbsp
cilantro (fresh, chopped)
2 tbsp
parsley (fresh, chopped)