INGREDIENTS
2 1/4 cups
old-fashioned oats
1 cup
oat flour or whole wheat flour*
1/2 cup
ground flaxseed
2 tsp
cinnamon
1/2 tsp
nutmeg
1/2 tsp
baking soda
1/2 tsp
salt
1 cup
unsweetened applesauce
1/2 cup
honey or pure maple syrup
1
large egg
2 tsp
vanilla extract
1/4 cup
unsalted butter, melted and cooled slightly
1 cup
grated carrot, chopped smaller if desired (2 medium carrots)**
1 cup
finely chopped (or grated) apple (1 medium), no need to peel