INGREDIENTS
1
small onion, chopped
1 cup
long grain brown rice (not quick-cooking or instant), rinsed and drained
1 lb
boneless, skinless chicken breasts
1/2 tsp
garlic powder
1/2 tsp
dried thyme
1/2 tsp
salt
1/8 tsp
pepper
1 3/4 cups
(one 14.5 ounce can) low sodium chicken broth
1 cup
water (or omit the water and use a total of 2¾ cups chicken broth)
1 lb
broccoli, cut into small pieces (4-5 cups)
1/2 cup
plain Greek yogurt
1/2 cup
grated Parmesan cheese
1 cup
grated cheddar cheese
The rice was mushy at the bottom and crunchy on top.
Runny and flavor was terrible