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How To Cook Salmon in the Oven

Emma Christensen
  • minutes
  • Serves

INGREDIENTS

1

lbs Salmon, skin-on

1

Lemon, wedges

1

Pepper

1

Salt

1

Olive oil


NOTES

  • Instructions
    Preheat the oven to 425°F: Heat the oven to 425°F with a rack placed in the middle. Line a roasting pan or baking sheet with foil.

    Pat the salmon dry: Pat the salmon dry with a paper towel.

    Rub the salmon with oil, salt, and pepper: Drizzle some oil over the top of each salmon — just enough to coat the salmon — and rub it over the salmon with your fingers or a pastry brush. Sprinkle the salmon generously with salt and pepper.

    Place the salmon in the roasting pan: Place the salmon in the roasting pan, skin-side down. Transfer to the oven.

    Roast for 4 to 6 minutes per half-inch thickness of salmon: Roasting time depends on the thickness of your salmon, as determined by the thickest part of the salmon fillet. For every half-inch of salmon, roast 4 to 6 minutes — 4 minutes will give you salmon that is still a touch rare, 6 minutes will thoroughly cook it.

    Salmon is done when easily flaked: You can also check the doneness of your salmon with a fork. When the salmon flakes easily with a fork, it's ready. If you like, you can use an instant read thermometer to check the fish for doneness. The USDA recommends a minimum internal temperature of 145°F, which should be measured at the thickest part of the fillet.

    Serve immediately: Enjoy your salmon immediately. Leftovers will keep refrigerated for about 5 days, and can be gently reheated in the microwave or used cold.

    Stacey Paulus • 2018-05-24