INGREDIENTS
1 1/2 cups
cooked quinoa ((prepared according to directions on package))
1 1/2 cups
white whole wheat flour
2 1/2 tsp
baking powder
1/4 tsp
baking soda
3/4 tsp
salt
1/2 tsp
cinnamon
1/8 tsp
nutmeg
12 oz
. fat-free plain Greek yogurt ((1 1/3 cups, I used Chobani))
1/2 cup
low-fat milk or almond milk
3
large egg whites
3 tbsp
applesauce
3 tbsp
agave nectar
butter (, for griddle)
14 oz
. fat-free plain or vanilla Greek yogurt (, for topping)
2 1/2 cups
fresh or frozen blueberries
4 1/2 tbsp
agave nectar
1 tbsp
lemon juice
2 tsp
cornstarch