INGREDIENTS
2 tsp
Soy sauce, reduced-sodium
4
Sm whole wheat sandwich rolls, toasted
6 tbsp
Whole wheat bread crumbs
1 can
Black beans, no-salt-added
1/2 cup
Cilantro, packed leaves
2 cloves
Garlic
1
Jalapeno chile pepper
4
Lettuce, leaves
6 oz
Mushrooms
1/2
Red onion
1
Sm tomato
4
slices Pepper jack, reduced-fat
1
Egg white
1 tbsp
Canola oil