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Carrot and Quinoa Muffins

Good Dinner Mom
  • 30 minutes
  • Serves 16

INGREDIENTS

1 cup

cooked and cooled quinoa

3/4 cup

firmly packed brown sugar

1/2 cup

coconut oil (melted)

1/2 cup

Greek yogurt- You could add plain (vanilla or honey flavored)

Cook's note: I have started replacing the yogurt with applesauce for a dairy-free option and these muffins are equally as delicious with this substitution.

1 tsp

vanilla extract

2

eggs (room temperature, beaten *)

1 cup

loosely packed (grated carrots)

1/2 cup

walnuts (chopped)

3/4 cup

plus 1 tablespoon whole wheat flour

3/4 cup

plus 1 tablespoon almond flour

1 tsp

baking soda

1/2 tsp

salt

1 tbsp

chia seeds (optional)

* Vegan substitutions: For the eggs (substitute 1/2 cup applesauce + 2 teaspoons baking powder. For the greek yogurt, substitute 1/2 cup soy or coconut yogurt.)