INGREDIENTS
1/2 cup
old fashioned rolled oats
1/2 cup
unsweetened almond milk (, plus more to thin if desired)
1/4 cup
plain fat-free greek yogurt
1
fair pinch fine sea salt or table salt
1 tsp
honey or maple syrup (, to taste)
1/3 cup
pumpkin
1/4 tsp
cinnamon
1 pinch
each nutmeg and cloves
1/8 tsp
vanilla extract
1 tbsp
dried cranberries (, for topping)
1 tbsp
raw unsalted pumpkin seeds (, for topping)
2 tsp
cocoa powder (, to taste)
1 tbsp
creamy peanut butter ((optional))
1/2
well ripened banana (, mashed)
1/4 tsp
vanilla extract
1/2 tbsp
mini chocolate chips for topping ((optional))
1 tbsp
shredded toasted coconut (, for topping (optional))
1/2 cup
fresh berries such as strawberries (, blueberries or raspberries (chop strawberries))
1/4 tsp
vanilla extract
1 1/2 tsp
chia seeds
1
small ripe banana (, mashed)
1 tbsp
creamy almond butter
1 tbsp
ground flax seeds
3
drops almond extract ((pour it in the lid first so you don't add too much))
1/2 cup
chopped crisp (, sweet apples)
1/4 tsp
ground cinnamon
1 pinch
ground nutmeg
1 tbsp
chopped pecans (, for topping)