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Paleo Buffalo Cauliflower Bites and Ranch Dip

Erin
  • 55 minutes
  • Serves 5

INGREDIENTS

2/3 cup

Frank's red hot sauce

1

head Cauliflower

1 tsp

Dill

1 clove

Garlic

1 tsp

Garlic powder

1/4 tsp

Onion powder

2 tbsp

Parsley

1/3 cup

Coconut milk

1 tbsp

Lemon juice

1/2 cup

Arrowroot flour

3/4 tsp

Salt

2 tbsp

Ghee

1/2 cup

Greek yogurt, plain non-fat

1/2 cup

Water