Chicken Enchilada Stuffed Sweet Potatoes

medium potatoes

boneless skinless chicken breasts

onion, (halved)

garlic

salt

bay leaf

water, (enough to fully cover the chicken)

authentic red enchilada sauce ((or your favorite store-bought enchilada sauce))

black beans, (drained and rinsed)

avocado, (peeled, seeded and diced)

bunch cilantro, (minced)

crumbled cotija cheese ((or feta cheese))

sour cream