INGREDIENTS
Nonstick cooking spray
6
large eggs
6
large egg whites
1/4 tsp
kosher salt
Freshly ground black pepper
3 oz
sliced ham (about 4 slices finely chopped)
2 oz
reduced fat Swiss cheese chopped (I substituted cheddar)
1/2 cup
finely chopped red or orange bell pepper
1/4 cup
chopped scallions