INGREDIENTS
3
anchovy fillets ((about 1 1/2 tsp once mashed)*)
1/2 cup
fat free plain Greek yogurt
3 tbsp
extra-virgin olive oil
3 tbsp
fresh lemon juice
1 1/2 tsp
dijon mustard
1 tbsp
Worcestershire sauce
1 1/2 tsp
minced garlic
1/2 tsp
freshly ground black pepper
Salt (, to taste)
1/8 tsp
sugar
10 oz
. dry penne pasta
4 cups
chopped romaine lettuce ((preferably romaine hearts or the center portion))
1 lb
boneless skinless chicken breasts (, grilled then diced)
1 pint
grape tomatoes (, halved)
1/2 cup
freshly (, finely shredded parmesan cheese)
1 cup
homemade or store-bought croutons ((optional))