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Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce

Jen @CarlsbadCravings.com
  • 45 minutes
  • Serves 6

INGREDIENTS

12 oz

fettuccine noodles

3 tbsp

olive oil (divided)

2

boneless (skinless chicken breasts)

2 tsp

Cajun seasoning (divided)

1

red bell pepper (thinly sliced)

1

yellow or orange bell pepper (or half of each, thinly sliced)

1/2

large red onion (thinly sliced)

2 tbsp

oil from sun-dried tomatoes in oil jar

1/2 cup

sun-dried tomato halves (drained and finely chopped)

4

garlic cloves (minced)

2 tbsp

all-purpose flour

2 cups

low sodium chicken broth

1 1/2 cups

milk ((I use low fat))

1 tbsp

cornstarch

1 tbsp

tomato paste

1/2 tsp

Cajun seasoning

1/2 tsp

salt

1/4 tsp

pepper

2 oz

1/3 less fat cream cheese (cubed)

3/4 cup

Parmesan cheese (grated)

1/3 cup

shredded mozzarella

Freshly squeezed lime juice ((highly recommended!))

Fresh parsley (chopped)

Cayenne pepper (to taste)