INGREDIENTS
2
lbs 85% lean grass fed ground beef, lean grass fed
3
Garlic cloves
1/2 tsp
Garlic powder
1/3 cup
Medjool dates, pitted
1/2 tsp
Onion powder
1
Parsley
2
Eggs
6 oz
Tomato paste
2 tsp
Mustard
7 tbsp
Whole 30 catsup
1/3 cup
Almond flour
1/8 tsp
Black pepper
1 tsp
Italian seasoning
1/2 tsp
Paprika
1 1/2 tsp
Salt
2 tbsp
Apple cider vinegar, raw
2 tbsp
Ghee
3 tbsp
Water
1
Small onion or half medium one (minced)
Optional 1/4 tsp chipotle pepper for spice