Paleo Cinnamon Raisin Bagels

INGREDIENTS

1/3 cup

coconut flour (sifted, where to buy coconut flour)

1 1/2 tbsp

golden flax meal (where to buy golden flax meal)

1/2 tsp

baking soda (or can use 1 tsp baking powder.)

2 tsp

cinnamon. *optional (omit if making plain bagels.)

1 dash

sea salt *optional

eggs (beaten.)

1/3 cup

unsweetened coconut or almond milk.

2 1/2 tbsp

butter (melted, or coconut oil or ghee, melted, where to buy coconut oil)

1 tsp

apple cider vinegar.

1 tbsp

organic honey (or for low carb version use 1 tsp liquid stevia., paleo)

1 tsp

organic GF vanilla extract (*optional.)

1/3 cup

golden or dark (unsulphured raisins, or for lowest carb, omit raisins and make plain bagels * optional, can omit raisins for making plain bagels.)

Kitchen tools:

bagel donut mold pan (where to buy bagel pan[)

large mixing bowls