Slow Cooker Overnight Quinoa and Oats

and 1/2 cups steel cut oats (no substitutes)

quinoa

and 1/2 cups water (or almond milk)

brown sugar

real maple syrup

salt

and 1/2 teaspoons vanilla extract

Optional: 1/4 teaspoon ground cinnamon, fresh berries, splash of milk, additional sugar for topping