Sweet Potato, Lentil and Carrot Croquettes

INGREDIENTS

1 tbsp

oil

Small Onion, peeled and finely chopped

200 g

(3 small) Carrot, peeled and finely diced

1/2 tsp

Minced Garlic

400 g

(1 medium) Sweet Potato, cut into small chunks

100 g

Red split lentils

250 milliliters

Water

1 tbsp

Chopped Coriander (cilantro) ((optional))

50 g

Cheddar Cheese, grated

egg

75 g

Panko Breadcrumbs (SEE NOTE 1)