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Quinoa Quiche Muffins with Spinach and Cheese {Giveaway}

Katerina, Diethood
  • 60 minutes
  • Serves 6

INGREDIENTS

1 cup

water

1/2 cup

quinoa

2 tbsp

olive oil

1

onion (, thinly sliced)

4 cups

fresh spinach leaves

2

garlic cloves (, minced)

salt and fresh ground pepper (, to taste)

1 cup

crumbled feta cheese

1 cup

shredded cheddar cheese

1/4 cup

flat leaf parsley

4

large eggs (, lightly beaten)