INGREDIENTS
85 g
finely chopped Tuscan or Lacinto kale (not baby kale)
100 g
parmesan crusted delicata squash and crispy shallots (I'd cooked it earlier in the evening for my family)- make sure you get some of the crispy shallots in there too.
50 g
diced apple (I've learned with macros I like everything chopped smaller so it spreads farther)
1
slice bacon, crumbled (I use and love Kirkland precooked)
60 g
chopped grilled chicken
10 g
low fat blue cheese (or quality shaved parmesan is so good too)
1 tbsp
dried cranberries
10 g
red onions
2 tbsp
fresh basil (if I have it on hand--fresh herbs make everything better!)
1 tbsp
Trader Joes Champagne Pear Vinaigrette
1 tbsp
Bolthouse Classic Balsamic*
Fresh Lemon Juice
kosher salt and fresh ground pepper