INGREDIENTS
1 lb
chicken breast tenderloins
1/2
- cup panko bread crumbs
1/2 tsp
garlic powder
1/2 tsp
onion powder
1/4 tsp
salt
1/4 tsp
fresh ground pepper
1/4
- cup grated Parmesan cheese
4
egg whites
4 tsp
extra virgin olive oil
2 tbsp
mayonnaise
2 tbsp
sour cream
1/4
- cup low fat buttermilk
1 tbsp
finely chopped fresh dill
1 1/2 tsp
white wine vinegar
1/2 tsp
garlic powder
1/4 tsp
salt
1/4 tsp
fresh ground pepper