INGREDIENTS
8 oz
Ground turkey breast
1/2 cup
Onion
1/4 tsp
Oregano, dried
1 tbsp
Parsley, fresh
1
Egg white, large
1/4 tsp
Hot pepper sauce
3 tbsp
Ketchup
1 tsp
Worcestershire sauce
1/8 tsp
Black pepper, freshly ground
1/4 tsp
Salt
1
Cooking spray
3 tbsp
Breadcrumbs, dry