Smoky Sweet Potato Burgers with Roasted Garlic Cream and Avocado.

INGREDIENTS

2 cups

coarsely mashed sweet potatoes (or yams), about 2 large potatoes

bulbs of roasted garlic

1 cup

cannellini benas (rinsed and drained if canned)

garlic cloves, minced

1/3 cup

panko bread crumbs

1/3 cup

oat flour (or all-purpose, wheat, etc)

large egg, lightly beaten

1 1/2 tsp

smoked paprika

1 tsp

onion powder

1 tsp

salt

1/2 tsp

pepper

1/8 tsp

cumin

2 tbsp

olive oil

avocado, sliced

2/3 cup

plain greek yogurt or sour cream

1 tsp

maple syrup

extra salt and pepper for seasoning yogurt/cream

whole wheat buns