Lightened Up Fresh Green Bean Casserole.

INGREDIENTS

2 lb

fresh trimmed green beans, snapped in half

1 tbsp

olive oil

large sweet onion, very thinly sliced

1 tsp

salt

1/2 tsp

pepper

2 tbsp

unsalted butter

16 oz

cremini mushrooms, chopped

garlic cloves, minced or pressed

2 tbsp

flour

1 1/4 cups

low-sodium chicken stock

1 cup

low-fat half and half

1/4 tsp

freshly grated nutmeg

2 tbsp

freshly gated parmigiano reggiano cheese

1/2 cup

whole wheat panko bread crumbs

1/4 tsp

thyme

1/4 tsp

oregano