Spicy Sausage, Kale and Whole Wheat Orecchiette Soup.

INGREDIENTS

2 tbsp

olive oil

sweet onion, diced

1/4 tsp

salt

1/4 tsp

black pepper

1/2 tsp

crushed red pepper flakes

garlic cloves, minced

6 cups

low-sodium chicken stock

1 lb

spicy italian turkey sausage

1 cup

whole wheat orecchiette pasta

4 cups

fresh kale, remove from stems and torn into pieces

1/4 cup

freshly grated parmigiano reggiano cheese, plus more for sprinkling