INGREDIENTS
2 1/2 cups
uncooked whole wheat orzo
2 tbsp
extra virgin olive oil
6 tbsp
finely chopped yellow onion
2 cloves
garlic (, minced)
2 tsp
all-purpose flour
1 cup
milk ((I used 2%))
1/4 cup
heavy cream
Salt and freshly ground black pepper (, to taste)
1 1/2 cups
packed chopped spinach
1 tbsp
chopped fresh parsley
3 oz
. finely shredded Parmesan ((3/4 cup slightly packed), plus more for topping)