INGREDIENTS
2 tsp
+ 1 tablespoon olive oil (or your choice of light tasting oil, divided use)
4
large eggs
2 cups
cooked rice (warmed in the microwave for a minute)
1 tbsp
lower sodium soy sauce
1/4 tsp
garlic powder
1/4 tsp
onion powder
1/4 tsp
coarse ground black pepper
1 tsp
toasted sesame seeds (plus additional for garnish)
1/2 cup
shredded carrots
1/2 cup
C&W frozen peas
1/2 cup
C&W frozen bell pepper strips