Sweet Potato Protein Brownies

 1 avocado, NS as to Florida or California Avocados

 1 serving (serving = 1/2 cup) Farmer's Market Organic Sweet Potato Puree

 1/2 cup, sauce Applesauce Unsweetened

 1/2 cup, pitted, chopped Date

 1 tsp Vanilla Extract

 1 medium Egg

 1 serving (serving = 1/4 cup) Bob's Red Mill Spelt Flour

 1 tablespoon Cocoa Powder

 1 serving (serving = 1 scoop) Nu-tek Pro5 Chocolate Protein Powder

 1/2 tsp Sea Salt

 1 tsp Baking Soda

 1/2 cup, chopped Walnuts

 1 tablespoon Almond Butter

 0.7 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%

 1 tablespoon Coconut Oil

 1 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder