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Magical Paleo Pumpkin Crumble Bars

Stacey
  • 40 minutes
  • Serves 9

INGREDIENTS

Magical Paleo Pumpkin Crumble Bars:

1/3 cup

coconut flour (sifted, where to buy this)

2 tsp

pumpkin pie spice.

1 tsp

cinnamon.

1/8 tsp

sea salt.

2

eggs (beaten)

1/3 cup

organic pumpkin puree . (make sure pumpkin is the only ingredient)

Sweetener of choice: 1/3 organic maple syrup (or for low carb version use 1/3 cup low carb maple syrup + 25 drops liquid stevia (I used Nature’s Hollow Maple Syrup)., or could use 1/2 cup erytritol +1/3 cup water., for paleo and vegetarian)

1/4 cup

unsweetened almond milk (or coconut milk.)

2 tbsp

coconut oil or dairy butter (melted.)

1 tsp

gluten free (organic vanilla extract.)

1/2 tsp

baking soda + 1 tsp apple cider vinegar (mixed in a separate pinch bowl (will be very fizzy).)

Crumble Topping:

1/2 cup

almond or pecan meal (grind up raw almonds or pecans in a magic bullet or coffee grinder until course (grained meal forms) or can purchase at Trader Joes.)

3 tbsp

unsweetened organic coconut flakes.

2 tbsp

coconut sugar for paleo (or for low carb use a low carb granulated sweetener (I used 2 tbsp eyrithritol).)

1 tsp

cinnamon.

3 tbsp

coconut oil or dairy butter (melted.)