INGREDIENTS
PALEO BROWNIE POPS:
1/2 cup
coconut flour (sifted)
3 tbsp
cocoa or cacao powder (sifted., unsweetened)
Sweetener of choice: 1/2 maple syrup (or for low carb option: ½ cup granulated erythritol sweetener (I used Swerve Brand)+ 20 drops, (1/4 tsp) liquid stevia.)
3
eggs (beaten.)
1/3 cup
unsweetened coconut milk (or almond milk.)
1/3 cup
coconut oil or butter (melted.)
1 tsp
vanilla extract.
1 tbsp
nut or seed butter of choice: sunflower seed butter (or almond butter, melted.)
1/4 tsp
sea salt.
1/2 tsp
baking soda + 1 tsp apple cider vinegar (Mixed in a separate pinch bowl (will be fizzy).)
NUT or NUT FREE BUTTER FROSTING:
1/4 cup
sunflower seed butter (or almond butter, or peanut butter for low carb, unsweetened.)
1 1/4 tbsp
coconut oil.
Sweetener of choice: 2 maple syrup (and for low carb option: 20 drops(1/4 tsp) or to taste liquid stevia, or 2 tsp granulated erythritol (I used Swerve Brand)., paleo)
1 tbsp
chocolate mini chips (melted * Optional garnish)
Kitchen Supplies:
1
to 2 cake pop pans (or 1 8x8 baking pan.)
2
mixing bowls (and 1 pinch bowl (small bowl).)
1
small sauce pan.
1
baking sheet lined with parchment paper.