INGREDIENTS
1 tbsp
olive oil
1/2
large onion, finely diced
1
large carrot, diced into small cubes
2
celery sticks, diced into small cubes
spinach, chard or other leafy green vegetable, diced
6
mushrooms, diced into cubes
1
+ ½ teaspoons salt
3
garlic cloves, minced or diced
About 1 lb / 500 g ground beef mince
1 can
chopped tinned tomatoes (400 g)
2 tbsp
tomato paste
1 tbsp
coconut aminos (or Tamari gf sauce)
1 tbsp
balsamic vinegar
2 tbsp
coconut sugar (brown sugar can also be used)
1
onion stock cube (or 1 tablespoon of onion soup powder)
1/2 tsp
black pepper
chilli flakes
1/4 cup
water
2
medium sweet potatoes, cut in halves lengthways
2 tbsp
olive oil
Salt for seasoning