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Moon Milk

Alaina Sullivan
  • minutes
  • Serves 1

INGREDIENTS

1 pinch

Ginger, ground

1 tsp

Honey

1

Black pepper, Freshly ground

2 pinches

Cardamom, ground

1/2 tsp

Cinnamon, ground

1 pinch

Nutmeg, ground

1/2 tsp

Turmeric, ground

1 tsp

Coconut oil or ghee, virgin

1 cup

Whole milk or unsweetened nut milk

¼ teaspoon ground ashwagandha (or another adaptogen, like shatavari or astralagus)