Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
(from 1 large) apple, peeled cored and grated
1/4 tsp
+ 1/2 tsp cinnamon
1 tbsp
honey
1/2 tsp
lemon juice
cooking spray
3/4 cup
King Arthur white whole wheat flour
3/4 cup
coarse wheat bran flour
1/4 cup
almond meal
1 tsp
baking soda
1/8 tsp
ground nutmeg
1/4 tsp
salt
1 1/2 tbsp
ground flaxseeds
1 1/2 cups
homemade applesauce (or store bought)
3/4 cup
brown sugar, not packed
1 tbsp
coconut oil (or canola)
2
large egg whites
2 tsp
vanilla extract
1 oz
walnuts, chopped
1 oz
granola (I used Cascadian Farms)